Workouts 110 - 114

Workout 110

Completed on: 10/12

Time: 45 mins

Notes: Scale back week. 80% of heaviest weights

Workout 111

Completed on: 10/13

Time: 40 mins

Notes: Scale back week. 80% of heaviest weights

Additional Tabata

Completed on: 10/16

Time: 30 mins

Notes:

Workout 113

Completed on:

Time:

Notes:

Workout 114

Completed on:

Time:

Notes: